{"id":501,"date":"2023-05-31T11:14:59","date_gmt":"2023-05-31T16:14:59","guid":{"rendered":"https:\/\/www.abmotivation.com\/?p=501"},"modified":"2023-06-29T14:59:56","modified_gmt":"2023-06-29T19:59:56","slug":"what-are-the-six-types-of-motivation","status":"publish","type":"post","link":"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/","title":{"rendered":"What are the Six Types of Motivation?"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Types of Motivation: Intrinsic and Extrinsic\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/eNqJYIns4Rk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Motivation is an essential part of our daily lives that drives us to work towards our goals and achieve them. There are several types of motivation, each of which plays a significant role in determining our actions and behaviors. In this article, we will explore <strong>the six types of motivation<\/strong> that influence our decision-making and drive towards success.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#The_Basics_of_Motivation\" title=\"The Basics of Motivation\">The Basics of Motivation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#Extrinsic_Motivation\" title=\"Extrinsic Motivation\">Extrinsic Motivation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#Intrinsic_Motivation\" title=\"Intrinsic Motivation\">Intrinsic Motivation<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#The_Importance_of_Intrinsic_Motivation\" title=\"The Importance of Intrinsic Motivation\">The Importance of Intrinsic Motivation<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#Achievement_Motivation\" title=\"Achievement Motivation\">Achievement Motivation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#Power_Motivation\" title=\"Power Motivation\">Power Motivation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#Affiliation_Motivation\" title=\"Affiliation Motivation\">Affiliation Motivation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#Competence_Motivation\" title=\"Competence Motivation\">Competence Motivation<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#The_Importance_of_Competence_Motivation\" title=\"The Importance of Competence Motivation\">The Importance of Competence Motivation<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#FAQs_%E2%80%93_What_are_the_six_types_of_motivation\" title=\"FAQs &#8211; What are the six types of motivation?\">FAQs &#8211; What are the six types of motivation?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#What_is_motivation\" title=\"What is motivation?\">What is motivation?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#What_are_the_six_types_of_motivation\" title=\"What are the six types of motivation?\">What are the six types of motivation?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#What_is_intrinsic_motivation\" title=\"What is intrinsic motivation?\">What is intrinsic motivation?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#What_is_extrinsic_motivation\" title=\"What is extrinsic motivation?\">What is extrinsic motivation?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#What_is_identified_motivation\" title=\"What is identified motivation?\">What is identified motivation?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#What_is_integrated_motivation\" title=\"What is integrated motivation?\">What is integrated motivation?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#What_is_introjected_motivation\" title=\"What is introjected motivation?\">What is introjected motivation?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.abmotivation.com\/what-are-the-six-types-of-motivation\/#What_is_external_regulation\" title=\"What is external regulation?\">What is external regulation?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"The_Basics_of_Motivation\"><\/span>The Basics of Motivation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Motivation is the driving force that propels individuals towards achieving their goals and aspirations. It is a psychological state that energizes and directs behavior towards a desired outcome. Motivation is a complex construct that is influenced by a variety of factors, including personality, environment, and culture.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Extrinsic_Motivation\"><\/span>Extrinsic Motivation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Extrinsic motivation refers to motivation that is derived from external factors, such as rewards, punishment, or recognition. It involves engaging in a behavior to obtain a specific outcome or to avoid an undesirable consequence. Extrinsic motivation is often used in the workplace, where employees are offered bonuses or promotions for meeting certain performance standards.<\/p>\n<p>Examples of extrinsic motivation include:<\/p>\n<ul>\n<li>Money<\/li>\n<li>Praise<\/li>\n<li>Awards<\/li>\n<li>Grades<\/li>\n<\/ul>\n<div style=\"padding:30px;background-color:#f0f0f0\">\nOne key takeaway from this text is that there are six different types of motivation: extrinsic, intrinsic, achievement, power, affiliation, and competence. Each type is driven by different factors and can be influenced by a variety of individual and environmental factors. Intrinsic motivation has been shown to be the most powerful and long-lasting, while competence motivation is closely linked to self-esteem and self-confidence. Understanding the different types of motivation can be helpful in achieving personal and professional goals.<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Intrinsic_Motivation\"><\/span>Intrinsic Motivation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Intrinsic motivation refers to motivation that comes from within an individual. It involves engaging in a behavior because it is personally rewarding or fulfilling. Intrinsic motivation is driven by the pleasure and satisfaction that comes from performing a task or activity.<\/p>\n<p>Examples of intrinsic motivation include:<\/p>\n<ul>\n<li>Personal satisfaction<\/li>\n<li>Enjoyment<\/li>\n<li>Interest<\/li>\n<li>Curiosity<\/li>\n<\/ul>\n<p>One key takeaway is that there are six types of motivation: intrinsic, extrinsic, achievement, power, affiliation, and competence. Each type is driven by different factors and can influence behavior in different ways. Intrinsic motivation, which comes from within an individual, is generally more powerful and longer-lasting than extrinsic motivation, which comes from external factors. Competence motivation, which involves the drive to master new skills and improve performance, is closely linked to self-esteem and self-confidence.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"The_Importance_of_Intrinsic_Motivation\"><\/span>The Importance of Intrinsic Motivation<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Research has shown that intrinsic motivation is more powerful and longer-lasting than extrinsic motivation. Individuals who are intrinsically motivated are more likely to persist in their efforts, even when faced with challenges or setbacks. They are also more likely to experience a sense of mastery and personal growth.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Achievement_Motivation\"><\/span>Achievement Motivation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Achievement <strong>motivation refers to the drive<\/strong> to succeed and to excel in one&#8217;s chosen field. It is characterized by a desire to set and achieve challenging goals, to take risks, and to persist in the face of obstacles. Achievement motivation is often associated with high levels of self-confidence, self-esteem, and self-efficacy.<\/p>\n<p>Examples of achievement motivation include:<\/p>\n<ul>\n<li>Setting challenging goals<\/li>\n<li>Taking risks<\/li>\n<li>Persisting in the face of obstacles<\/li>\n<li>Striving for excellence<\/li>\n<\/ul>\n<p>Key takeaway: Motivation is a complex construct influenced by several factors, such as personality, environment, and culture. There are six types of motivation &#8211; extrinsic, intrinsic, achievement, power, affiliation, and competence &#8211; each driven by different desires and goals. Intrinsic and competence motivation are particularly essential as they lead to greater self-esteem, self-confidence, and personal growth.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Power_Motivation\"><\/span>Power Motivation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Power <strong>motivation refers to the drive<\/strong> to exert control or influence over others. It involves a desire to lead, to make decisions, and to be in a position of authority. Individuals who are high in power motivation may be drawn to careers in politics, business, or leadership.<\/p>\n<p>Examples of power motivation include:<\/p>\n<ul>\n<li>Taking charge<\/li>\n<li>Making decisions<\/li>\n<li>Influencing others<\/li>\n<li>Being in a position of authority<\/li>\n<\/ul>\n<p>A key takeaway from this text is that motivation is a complex construct that is influenced by a variety of factors. There are six types of motivation: extrinsic, intrinsic, achievement, power, affiliation, and competence motivation. While extrinsic motivation is driven by external factors like rewards and recognition, intrinsic motivation is driven by personal satisfaction and fulfillment. Research has shown that intrinsic and competence motivation are more powerful and longer-lasting than extrinsic motivation. Each type of motivation can influence an individual&#8217;s career path and success.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Affiliation_Motivation\"><\/span>Affiliation Motivation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Affiliation <strong>motivation refers to the drive<\/strong> to form and maintain social relationships. It involves a desire to be liked, accepted, and approved of by others. Individuals who are high in affiliation motivation may be drawn to careers in teaching, counseling, or social work.<\/p>\n<p>Examples of affiliation motivation include:<\/p>\n<ul>\n<li>Seeking social approval<\/li>\n<li>Forming social connections<\/li>\n<li>Maintaining relationships<\/li>\n<li>Being part of a group<\/li>\n<\/ul>\n<p>One key takeaway from this text is that there are six types of motivation &#8211; extrinsic, intrinsic, achievement, power, affiliation, and competence. Extrinsic motivation is driven by external factors, while intrinsic motivation comes from within individuals. Achievement motivation is characterized by a desire to set and achieve challenging goals, while power motivation involves a desire to exert control or influence over others. Affiliation <strong>motivation refers to the drive<\/strong> to form and maintain social relationships, and competence motivation involves a desire to master new skills and improve performance. Competence motivation is closely linked to self-esteem and self-confidence, and <strong>individuals who are high in<\/strong> intrinsic motivation are more likely to persist in their efforts, experience personal growth, and achieve mastery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Competence_Motivation\"><\/span>Competence Motivation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Competence <strong>motivation refers to the drive<\/strong> to master new skills and to improve one&#8217;s performance. It involves a desire to learn and to grow, and to feel a sense of competence and mastery. Individuals who are high in competence motivation may be drawn to careers in science, engineering, or technology.<\/p>\n<p>Examples of competence motivation include:<\/p>\n<ul>\n<li>Learning new skills<\/li>\n<li>Improving performance<\/li>\n<li>Feeling a sense of mastery<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"The_Importance_of_Competence_Motivation\"><\/span>The Importance of Competence Motivation<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Research has shown that competence motivation is closely linked to self-esteem and self-confidence. Individuals who are high in competence motivation are more likely to experience a sense of mastery and personal growth, which can lead to greater self-esteem and self-confidence.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs_%E2%80%93_What_are_the_six_types_of_motivation\"><\/span>FAQs &#8211; What are the six types of motivation?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"What_is_motivation\"><\/span>What is motivation?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Motivation is a force that drives individuals to take action towards achieving their goals. It is the desire or willingness to do something that may require effort, time, or resources.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_are_the_six_types_of_motivation\"><\/span>What are the six types of motivation?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The six types of motivation are intrinsic, extrinsic, identified, integrated, introjected, and external regulation.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_is_intrinsic_motivation\"><\/span>What is intrinsic motivation?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Intrinsic motivation is when an individual engages in an activity because they enjoy the process or find the activity personally fulfilling. Examples of intrinsic motivations include pursuing a hobby, reading a book, or playing a sport for the love of the game.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_is_extrinsic_motivation\"><\/span>What is extrinsic motivation?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Extrinsic motivation is when an individual engages in an activity to receive a reward or avoid punishment. Examples of extrinsic motivations include studying for a good grade, working to receive a promotion, or working out to lose weight.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_is_identified_motivation\"><\/span>What is identified motivation?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Identified motivation occurs when individuals engage in an activity because they recognize the importance of the task and understand the value that completing it will bring. For instance, an individual may choose to go to the gym to improve their health.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_is_integrated_motivation\"><\/span>What is integrated motivation?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Integrated motivation is when an individual fully integrates an activity into their personal beliefs and values. It becomes part of their identity and who they are. For example, a person may volunteer for a charity because they believe in the cause and see it as a part of who they are.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_is_introjected_motivation\"><\/span>What is introjected motivation?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Introjected motivation is when individuals engage in an activity to avoid feeling guilty or to preserve their sense of self-esteem. For example, an individual may work long hours to avoid feeling guilty about not spending enough time with their family.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_is_external_regulation\"><\/span>What is external regulation?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>External regulation is when individuals engage in an activity solely based on external rewards or punishments. It is the least autonomous and least effective type of motivation. For example, an individual may work in a job they dislike solely for the paycheck at the end of the month.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Motivation is an essential part of our daily lives that drives us to work towards our goals and achieve them. There are several types of motivation, each of which plays a significant role in determining our actions and behaviors. In this article, we will explore the six types of motivation that influence our decision-making and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6336,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/posts\/501"}],"collection":[{"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/comments?post=501"}],"version-history":[{"count":2,"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/posts\/501\/revisions"}],"predecessor-version":[{"id":1539,"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/posts\/501\/revisions\/1539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/media\/6336"}],"wp:attachment":[{"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/media?parent=501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/categories?post=501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/tags?post=501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}