{"id":807,"date":"2023-06-06T10:14:59","date_gmt":"2023-06-06T15:14:59","guid":{"rendered":"https:\/\/www.abmotivation.com\/?p=807"},"modified":"2023-06-28T15:00:19","modified_gmt":"2023-06-28T20:00:19","slug":"how-to-declutter-when-your-spouse-doesnt-want-to","status":"publish","type":"post","link":"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/","title":{"rendered":"How to Declutter When Your Spouse Doesn&#8217;t Want to"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Help! I Want to Declutter, but My Spouse Doesn\u2019t!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/k41zMCHLsFA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Decluttering can be a challenging task, especially when your spouse doesn\u2019t share the same enthusiasm as you for getting rid of excess belongings. Having different levels of attachment to our possessions can cause tension within a relationship and make the decluttering process daunting. However, it is not impossible to declutter successfully even when your spouse is not on board. In this article, we will provide tips and strategies on <strong>how to declutter when your<\/strong> spouse doesn\u2019t want to.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#Understanding_the_Root_of_the_Problem\" title=\"Understanding the Root of the Problem\">Understanding the Root of the Problem<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#Addressing_Anxiety\" title=\"Addressing Anxiety\">Addressing Anxiety<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#Overcoming_Attachment_to_Material_Possessions\" title=\"Overcoming Attachment to Material Possessions\">Overcoming Attachment to Material Possessions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#Improving_Organization_Skills\" title=\"Improving Organization Skills\">Improving Organization Skills<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#Approaching_the_Task_Together\" title=\"Approaching the Task Together\">Approaching the Task Together<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#Starting_Small\" title=\"Starting Small\">Starting Small<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#Compromising\" title=\"Compromising\">Compromising<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#Finding_Common_Ground\" title=\"Finding Common Ground\">Finding Common Ground<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#Making_Decluttering_Fun\" title=\"Making Decluttering Fun\">Making Decluttering Fun<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#Play_Music\" title=\"Play Music\">Play Music<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#Set_a_Timer\" title=\"Set a Timer\">Set a Timer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#Create_a_Reward_System\" title=\"Create a Reward System\">Create a Reward System<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#Seeking_Outside_Help\" title=\"Seeking Outside Help\">Seeking Outside Help<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#Professional_Organizer\" title=\"Professional Organizer\">Professional Organizer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#Couples_Therapy\" title=\"Couples Therapy\">Couples Therapy<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#FAQs_for_How_to_Declutter_When_Your_Spouse_Doesnt_Want_To\" title=\"FAQs for How to Declutter When Your Spouse Doesn&#8217;t Want To:\">FAQs for How to Declutter When Your Spouse Doesn&#8217;t Want To:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#What_should_I_do_if_my_spouse_is_resistant_to_decluttering\" title=\"What should I do if my spouse is resistant to decluttering?\">What should I do if my spouse is resistant to decluttering?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#How_can_I_convince_my_spouse_to_declutter\" title=\"How can I convince my spouse to declutter?\">How can I convince my spouse to declutter?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#What_if_my_spouse_refuses_to_get_rid_of_items_that_are_causing_clutter\" title=\"What if my spouse refuses to get rid of items that are causing clutter?\">What if my spouse refuses to get rid of items that are causing clutter?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.abmotivation.com\/how-to-declutter-when-your-spouse-doesnt-want-to\/#How_can_I_make_the_decluttering_process_easier_for_my_spouse\" title=\"How can I make the decluttering process easier for my spouse?\">How can I make the decluttering process easier for my spouse?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Understanding_the_Root_of_the_Problem\"><\/span>Understanding the Root of the Problem<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Decluttering can be a daunting and overwhelming task, even more so when your spouse doesn&#8217;t share your enthusiasm for cleaning up. It&#8217;s important to understand that the reluctance to declutter may stem from deeper issues such as anxiety, attachment to material possessions, or a lack of organization skills.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Addressing_Anxiety\"><\/span>Addressing Anxiety<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>If your spouse is anxious about decluttering, it&#8217;s crucial to approach the matter with empathy and understanding. Acknowledge their feelings and offer support by breaking down the task into manageable steps. Create a plan together and set achievable goals.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Overcoming_Attachment_to_Material_Possessions\"><\/span>Overcoming Attachment to Material Possessions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>For some people, material possessions hold sentimental value and letting go of them can be emotionally challenging. In this case, it&#8217;s important to respect your spouse&#8217;s feelings but also to gently encourage them to let go of items that are no longer useful or necessary. One way to do this is by donating or selling items to someone who may appreciate them more.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Improving_Organization_Skills\"><\/span>Improving Organization Skills<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>If your spouse struggles with organization, consider offering assistance by creating a system that makes it easier to keep things tidy and organized. This could involve setting up storage solutions or labeling items for easy identification.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Approaching_the_Task_Together\"><\/span>Approaching the Task Together<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Decluttering is a team effort, and it&#8217;s important to approach the task with a positive attitude and a willingness to compromise.<\/p>\n<div style=\"padding:30px;background-color:#f0f0f0\">\nOne key takeaway from this text is that decluttering can be a daunting task, especially when your spouse is not on board with the idea. It&#8217;s important to approach the situation with empathy, understanding, and a willingness to compromise. Addressing issues such as anxiety, attachment to material possessions, and lack of organization skills can help create a plan together and set achievable goals. Starting small, compromising, and finding common ground can also make the process more fun and less daunting. Seeking outside help such as a <strong>professional organizer or couples therapy<\/strong> may also be options to consider.<\/div>\n<h3><span class=\"ez-toc-section\" id=\"Starting_Small\"><\/span>Starting Small<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Don&#8217;t try to tackle the entire house in one day. Start with a small area such as a closet or a drawer. This will help build momentum and create a sense of accomplishment.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Compromising\"><\/span>Compromising<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>If your spouse is hesitant about letting go of certain items, consider reaching a compromise. For example, if they&#8217;re reluctant to donate a piece of clothing they haven&#8217;t worn in years, suggest storing it in a separate box for a set amount of time. If they haven&#8217;t used it during that time, it can then be donated.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Finding_Common_Ground\"><\/span>Finding Common Ground<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Identify areas where you both agree on the need to declutter. This could be a shared space such as a living room or a garage. By starting with an area you both agree on, it&#8217;s easier to build momentum and create a sense of accomplishment.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Making_Decluttering_Fun\"><\/span>Making Decluttering Fun<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Decluttering doesn&#8217;t have to be a chore. Here are some ways to make it a little more enjoyable:<\/p>\n<p>When your spouse doesn&#8217;t want to declutter, it&#8217;s important to understand <strong>the root of the problem<\/strong>. Anxiety, attachment to material possessions, and a lack of organization skills can all contribute to the reluctance to declutter. Addressing these issues with empathy and understanding, compromising, and finding common ground are all helpful strategies. Making decluttering fun by playing music, setting a timer, or creating a reward system can also make it less daunting. If all else fails, seeking outside help from a <strong>professional organizer or couples therapy<\/strong> may be necessary. Working together and approaching the task with a positive attitude can ultimately lead to a clutter-<strong>free home that works for<\/strong> both of you.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Play_Music\"><\/span>Play Music<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Put on some upbeat music to create a positive and energetic atmosphere.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Set_a_Timer\"><\/span>Set a Timer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Challenge yourselves to see how much you can declutter in a set amount of time. This can add a sense of urgency and make the task feel less daunting.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Create_a_Reward_System\"><\/span>Create a Reward System<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Set up a reward system for reaching certain milestones. This could be something as simple as treating yourselves to a favorite snack or taking a break to watch an episode of your favorite TV show.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Seeking_Outside_Help\"><\/span>Seeking Outside Help<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you&#8217;ve tried everything and your spouse still doesn&#8217;t want to declutter, it may be time to seek outside help.<\/p>\n<p>One key takeaway from this text is that when decluttering with an unenthusiastic spouse, it&#8217;s important to understand <strong>the root of the problem<\/strong> which could be anxiety, attachment to material possessions, or a lack of organization skills. It&#8217;s crucial to approach the matter with empathy and a willingness to compromise, while also making the task enjoyable by playing music, setting a timer, and creating a reward system. Seeking outside help through a <strong>professional organizer or couples therapy<\/strong> may also be necessary in some cases. Ultimately, it&#8217;s important to work together and approach the task positively to create a clutter-<strong>free home that works for<\/strong> both spouses.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Professional_Organizer\"><\/span>Professional Organizer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Consider hiring a professional organizer who can offer guidance and support in creating a clutter-free home.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Couples_Therapy\"><\/span>Couples Therapy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>If decluttering is causing tension in your relationship, consider seeking couples therapy. This can help you both work through any underlying issues and find a solution that works for both of you.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Decluttering can be a challenging task, but it&#8217;s important to approach it with empathy, understanding, and a willingness to compromise. By working together and making it a little more enjoyable, you can create a clutter-<strong>free home that works for<\/strong> both of you.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs_for_How_to_Declutter_When_Your_Spouse_Doesnt_Want_To\"><\/span>FAQs for How to Declutter When Your Spouse Doesn&#8217;t Want To:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"What_should_I_do_if_my_spouse_is_resistant_to_decluttering\"><\/span>What should I do if my spouse is resistant to decluttering?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The first step is to talk to your spouse about why they don&#8217;t want to declutter. Perhaps they have a sentimental attachment to certain items, or maybe they&#8217;re afraid of getting rid of something they might need in the future. Once you understand their point of view, you can work together to come up with a compromise. For example, you might agree to keep a certain amount of items, or you could arrange a trial period to see if life is better with less clutter in the home.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_can_I_convince_my_spouse_to_declutter\"><\/span>How can I convince my spouse to declutter?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>If your spouse is unwilling to declutter, it can be helpful to show them the benefits of decluttering. Emphasize how it can reduce stress, improve productivity and create a more pleasant environment at home. You could also try to make decluttering fun by turning it into a game or creating a rewards system for making progress. If all else fails, try to lead by example and begin decluttering on your own. Your spouse may be more likely to join in once they see the positive changes in your home.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_if_my_spouse_refuses_to_get_rid_of_items_that_are_causing_clutter\"><\/span>What if my spouse refuses to get rid of items that are causing clutter?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>It&#8217;s important to remember that everyone has different priorities and attachments to their possessions. If your spouse is reluctant to part with certain items, try to find a compromise. For example, you could agree to store the items in a designated area out of sight to reduce visual clutter. Alternatively, you could find a way to repurpose or display the items in a way that adds value to your home. It&#8217;s important to be respectful of each other&#8217;s feelings and opinions when it comes to decluttering.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_can_I_make_the_decluttering_process_easier_for_my_spouse\"><\/span>How can I make the decluttering process easier for my spouse?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Decluttering can be overwhelming, especially for someone who is resistant to the idea. To make the process easier, break it down into manageable steps and be patient. Start with one small area or category of items, such as clothing or kitchen gadgets. Give your spouse time to adjust to the idea of decluttering and offer encouragement along the way. Remember that decluttering is a process, not a one-time event, and it&#8217;s important to build momentum over time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Decluttering can be a challenging task, especially when your spouse doesn\u2019t share the same enthusiasm as you for getting rid of excess belongings. Having different levels of attachment to our possessions can cause tension within a relationship and make the decluttering process daunting. However, it is not impossible to declutter successfully even when your spouse [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6245,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/posts\/807"}],"collection":[{"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/comments?post=807"}],"version-history":[{"count":2,"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/posts\/807\/revisions"}],"predecessor-version":[{"id":1488,"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/posts\/807\/revisions\/1488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/media\/6245"}],"wp:attachment":[{"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/media?parent=807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/categories?post=807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.abmotivation.com\/wp-json\/wp\/v2\/tags?post=807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}